My Mind, Mostly.

Category: You Are Not Alone

  • My Small Steps to Employment Success

    Anybody who suffers with anxiety can sympathise with the fact that being employed comes with it’s highs and lows. For example, personally, when my anxiety is at a high, I find refuge in wanting to stay home – to work remotely. But this isn’t always a plausible option, especially given my current role in retail.…

  • The Impact of Pressure on Young Adults

    For the past 10 years, there has been an uprising in conversations about mental health. Radio shows, television programmes, books; they all discuss mental health in the modern world and it’s impact on society. However, even with this, there is still a lot of stigma surrounding this topic. I heard on the radio recently that…

  • The Truth About Anxiety: Why It’s So Hard to Deal With

    Anyone who has experienced anxiety can tell you that it is quite literally the worst. For everyone with this understanding, their reasonings may vary, but we all reach the same conclusion: Anxiety sucks. Why? Let me explain … 1. Every experience is unique: Because everyone experiences anxiety differently, it can feel as though nobody truly…

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